Welcome to the The Spring Awakening. I am excited to be offering this 7 day yoga course to help you start to embark on your own journey of self-discovery. This course is tailored for beginners, seasoned yogi's or anyone who wants to dip their toe in the vast ocean of yoga. Let this course be an offering from my heart to yours.

We can get lost in the fast paced living that has been normalised in western society. We have become tense, stressed and exhausted. So start to see yoga as this intelligence which helps you find calm amidst the chaos, yoga sinks deep into the core of each human being and helps us find a place of inner sanctuary so you can better deal with all the challenges that life has to throw at you.

Please take this course at your own pace, never feel disheartened if you have not shown up for your practise and remember you are not alone in this experience and you can contact me for support every step of the way.

Yoga is a way of living, it's this embodiment of your authenticity, which can come with great vulnerability and courage.

When embarking on my own journey to deeply connect with myself, my Guruji spoke the words that would change my outlook on this path forever..

"The inner pilgrimage is joyous and simple but necessarily easy"

I hope this course helps shine a light on your own heart, just as yoga has shone a light on mine.

Namaste x