The mid-week Glow up! This is an in-person class: Recharge and rejuvenate with our mid-week yoga flow class. Perfect for a pick-me-up, this practice will help you release stress, boost your energy and leave you feeling refreshed and ready to tackle the rest of the week. This practise will help ...

This is an in-person class: Join us for an evening yoga practice that blends the ancient wisdom of the East with the modern needs of the West. This flow combines mindful breathing with powerful postures to strengthen your body, calm your mind and boost your confidence. Whether you're a seasoned y...

Start your day grounded, energised and aligned with Root & Rise, a morning yoga class inspired by Hatha and Vinyasa flow. We’ll guide you through mindful movement, conscious breath, and gentle yet dynamic sequences to wake up the body, stabilise the mind and open the heart. This class focuses on ...

End your day with Still & Restore, a calming online Yin yoga class designed to bring you back into stillness and support your nervous system. Through gentle, long-held stretches and mindful breathing, this class helps to release tension, soothe the mind and restore balance in the body. Perfect fo...

Start your weekend feeling fresh, energised, and fully alive with Freedom Flow, a dynamic Hatha & Vinyasa-inspired class designed to open the body, energise the mind, and awaken the spirit. Through flowing sequences, mindful breathing, and gentle strength-building postures, this class helps you r...

The Sahaja Transmission: A Sacred Evening of Bhajans, Satsang and Open Hearts 🤍What happens when we step out of the business of modern say life and into the stillness of our inner nature...On the 21st June 2026 we invite you to a powerful, soul-deepening gathering at Coxley Woods, Wakefield. We c...